Simple Raw Recipes
Sunflower Pate
2 cups sunflower seeds (soak 8 hours and sprout 24 hours)
juice from 1 lemon
1 large bunch parsley
2 stalks celery
Celtic sea salt to taste
Process all in food processor and serve wrapped in romaine leaves with arugula and wakame strips on the side. You can also use walnuts or almonds in place of the sunflower seeds.
Dessert
1 cup walnuts or almonds or macs or pecans
1 cup dates or raisins (we recommend only the dates with macs or pecans)
Celtic sea salt to taste
Soak nuts overnight and drain for about 8 hours in a strainer in the fridge. Soak dates or raisins overnight. Pit dates. Process all in food processor.
Basil Chia Seed Dressing
1/2 cup chia seeds soaked 4 hours in 3 cups water (less for thicker dressing, more for thinner) 1 cup loose fresh thai basil leaves 1/2 cup loose fresh parsley leaves/stems 1/2 cup loose fresh dill juice of 1 lime celtic sea salt to taste
Blend all in blender and serve!
Herb Chia Seed Dressing
*2 Tbsp Chia seeds soaked in 3 - 4 cups of water, depending on how thick you like your dressing. I recommend starting with 3 cups.
*1 Tbsp fresh Oregano
*1 Tbsp fresh Rosemary
*1 Tsp fresh thyme
*1/4 cup fresh dill
*Juice of 2 lemons
*2 tbsp Sea Palm
*1 clove garlic, de-veined
Blend and serve!
This page was last modified on Tuesday, February 02, 2010 10:49:40 PM